Hatha yoga develops a virile and shining body free from diseases. It prevents the inroads of age of persons for all age group people and senility that mainly keeps man young and agile until the inevitable destiny rings down the curtain.
Hatha Yoga is a best physical vital Yoga done through the exercise of the involuntary and the voluntary nerves, glands and endocrine through rhythmic breathing.
Hatha yoga class in conducted by Dhyana Dubai , all the persons can practice yoga from us. All graded sadhanas of
Hatha yoga are described in the yoga for all. Hatha yoga a very popular path of yoga, consists of some of the elements of eight limbs of ashtanga yoga, the pranayamas controls the breathing, Asanas (trikonasan), mudras (yogamudra).